Recuperating after childbirth is important!

                       

                                           


    SIDDHA MARUTHUVA N AYURVEDIC PTE LTD

POST NATAL MASSAGE PACKAGE

25 MADRAS STREET

TEL: 62978569

email: siddhaayurvedic@gmail.com

web: siddhayurvedic.com

Subha’s Post Natal Services for Mother & Child

Post Natal Care play an important role in the wellbeing of mothers.

Childbirth is an important milestone for women. Our great-grandmothers gave birth to many children and we have heard from our mothers that they were very healthy even at a very ripe age of 80.  One of the reasons could be that during their confinement period their parents took good care of them using our traditional methods of post-natal care, which we are offering.

Why Post Natal Massage?

Every time a woman goes through pregnancy and child birth her experiences, feelings, and journey till delivery and after birth is new. In short even after having 2 or 3 kids she is always a “New Mother”

After the massive changes and trauma that you put your body through during the nine months of pregnancy, your body definitely deserves proper treatment as new mothers tend to feel physically and mentally tired due to stress of delivery either thru normal delivery or C-section

Postnatal massage aids in helping the new mother to recuperate, recover and return to the state of optimal health, a full postnatal massage is a full body massage that is given to a mum every day for up to 40 days after birth. Postnatal massage is generally considered safe and it has been done for decades.

Health Benefits:

·         improves blood circulation and remove oedema

·         increases oxygen supply

·         aids in eliminating toxins from the muscles and fats

·         reduces the occurrence of migraines

·         improves sleep quality

·         To ease sore spots and relax n release muscle tension

•     Postnatal massage reduces the stress hormone cortisol by up to 50%, and in doing so helps in         preventing or combating postnatal depression.

           ·         Massage encourages the body to release endorphins - the natural pain killer and feel good             hormones secreted by the brain. Some experts say that a massage is an excellent stress buster and mood elevator.

• ·         Improve well-being and immunity by stimulating lymph flow.

·         rejuvenates weak and tired muscles are stretched during pregnancy

                                                                                

Baby Massage

According to research conducted at the Touch Research Institutes at the University of Miami, The several benefits of infant massage that include, relaxation, relief from stress, interaction with adults/mothers, stimulation of the nervous system.  It also helps to relieve gas and colic, helps in digestion and relieve constipation.

Subha’s Post Natal Services for Mother & Child

We have great news!! Siddha Maruthuva & Ayurvedic Pte Ltd has expanded its services; we now include Post Natal Care Package for both Mothers & Child, using 100% naturally found herbs, which are handpicked and cleaned. We do not use artificial colours, flavours or preservatives. Our Traditional recipes & Mother & child care techniques are passed down thru generations. We also have many other services and herbal medicines for your wellbeing. You can now relax and enjoy the Post Natal Massage at the comfort of your home.

Services: Ø Bathing mothers (using essence from freshly pounded traditional green herbs in pouch) Ø Massaging mothers (Relaxing and soothing using mild organic herbal oil) Ø Breast massage to clear ducts and relieve engorgement Ø Binding tummy wrap, with herbal paste Ø Massaging new born and bathing Ø (Pathiya Sappadu) Vegetarian well balanced post-partum food can be arranged – only with post natal package Ø Using Bach Flower Remedies for Post Natal Blues* Ø And many other services that you can choose from to suit you *The Bach Flower Remedies use the gentle power of nature to help us to re-balance our thoughts and emotions. Bach Remedies resonates with a different thought, feeling or emotion and works to gently bring that pattern back into balance. Can be taken by anyone, safely and without fear of side effects, overdosing or addiction. While they are not intended to replace medical treatment where necessary, they can be used in conjunction with, and to complement, any other form of medicine. Since flower remedies work on a higher vibrational frequency they will not interfere with other forms of treatment.

Our exclusive Products: For Mum: Tathu Boosti Legium (oral) i) Poondu Marundu (oral) or ii) Poondu Marundu sweet (oral) Pathiya Marunthu (oral) Staanam Podi (bathing powder) Staanam Ennai (bathing oil) Sambrani Warming oil Feminine Wash (with package) Tummy Wrap (with package) For Infant: Staanam Podi (bathing powder) Organic Herbal blend oil Sambrani

Ø  ­Overall health Ø  helps in Lactation Ø  added in cooking – Improve Blood Circulation and many other benefits Ø  helps to lighten dark or brown patches of pigmentation around neck, underarm etc. (Chloasma, Melasma) Ø  bathing oil for Mum, after birth Ø  Used for drying hair/body after bath Ø  Rubbing on sole of feet Ø  Freshly Brewed Feminine Wash Ø  Herbal mixture activates breakdown of fat cells and firms up sagging tummy Ø  Keeps baby’s skin moisturised and protects child from skin rashes etc. Ø  Keeps infant dry after bath. Has very calming effect on the infant.

Call now at 62975730 or What’sapp us at 98503400 or email us at siddhaayurvedic@gmail.com, for your enquiries on our packages and many more products and services. Our Qualified and experienced Therapists will guide you through our packages. Priority will be given to advance booking. 500 years inherited Indian Tradition at your service.

After birth care:	Jasmine package Orchid package
Massage for mum	Lily package Rose package Lotus package
Bathing of mum	Purity package (i) Purity package (ii)
Massage & bathing of baby	Divine package (i) Divine package (ii)

Ginger

Ginger

Feeling dizzy and have a bitter taste in your mouth ? You could be having an imbalance of Tridosa (Vatha, Pitta and Kabam). Try this out. Ingredients easily available.

1) GINGER (Zingiber Officinale)

It’s nature is carminative, Stomachic, Digestive, Stimulant, Rubefacient (causing dilation of the capillaries and an increase in blood circulation), Sialogogue (promotes the secretion of saliva).

Highly effective against nausea, stomach distention, Expelling wind from body. Keeps body warm.

2) LIME (Citrus Limon)

It’s nature is Rubefacient and Carminative (relieving flatulence). High in Vitamin C.

3) Honey

It’s antibacterial. Anti-inflammatory and stimulates immune responses.

Try this out…

1 teaspoon of Clear Ginger Juice*

1 teaspoon of Lime Juice

1 teaspoon of Honey

Mix all of these three ingredients well and drink it on an empty stomach every morning & evening for 1 week. You can try it again after an interval of 3 days.

*(pounded ginger -  squeezed using clean cotton cloth, collected in a glass and let it set

For 20 minutes and only use the clear juice)

Disclaimer

The information presented on this site is provided for informational purposes only, it is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat or cure any illness or health conditions. If you have or suspect that you have a medical problem, contact your physician or health care provider

BETEL LEAF Part two

BETEL LEAF Part two

COMMON NAME:          BETEL LEAF

TAMIL:                          VETRELAI

HINDI:                           PAAN

BOTANICAL NAME:       PIPER BETEL

Tip 4

Is your child coughing badly, and unable to cough out phlegm,  especially at night. 

Try this….

Warm about 3 betel leaves over a gas stove and place it on the chest of your child. It helps to dislodged phlegm, relieves chest congestion. Leaves can be removed after 30 minutes. Best done at night before bedtime. (Remember to check heat of leaves before placing on chest)

Tip 5

Having Constipation ? 

Try this….

Chew 2 betel leaves with 2 pcs of rock salt (Kal Uppu) before bedtime.  This is a very common Patti Vaithiyam remedy.

Tip 6

Suffering from headache ? 

Try this…

Crush 2 -3 betel leaves and apply the juice on the forehead. The analgesic and cooling properties will help to relieve headache.

Tip 7    

Try this for oral care….

Chew a betel leaf after meal or after dinner. It cleanses the mouth, freshens breath, strengthens and promotes healthy gums and treats sores in the mouth. Or you can also boil 2 -3 betel leaves and gargle before bedtime.

For further enquiries contact:

Siddha Maruthuva N Ayurvedic Pte Ltd @ 62978569

Disclaimer

The information presented on this site is provided for informational purposes only, it is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. 

BETEL LEAF Part one

COMMON NAME:           BETEL LEAF

TAMIL:                           VETRELAI

HINDI:                           PAAN

BOTANICAL NAME:      PIPER BETEL

The leaf is very aromatic, carminative, stimulant, expectorant, styptic and has antiseptic properties. 

In every Indian function where feast is served you are sure to find a platter (Thamboolam) with Betel leaves, Betel nut and lime paste.  The less spicy, light green leaf is categorised as female is preferred over the dark green, spicy male betel leaves. It is an accepted custom that having thamboolam aids digestion.

Ancient books described the importance of Betel Leaf as a great Ayurvedic medicine. Betel leaf is traditionally used in the treatment of various diseases as home remedy, for many respiratory tract disorders, bad breath, boils and abscesses, conjunctivitis, constipation, headache, itches, mastitis, leucorrhoea, otorrhoea, ringworm, swelling of gum, rheumatism, abrasion, cuts and injuries etc.

There are number of research experiments on Betel Leaf, where the leaf extract, fractions, and purified compounds are found to play a role in oral hygiene, and to have various properties including anti-diabetic, cardiovascular, anti-inflammatory/immunomodulatory, anti-ulcer, hepato-protective, anti-infective, etc., Patents were also awarded for some of the biological activities like anti-inflammatory, anti-cancer, and immunomodulatory associated with the leaf extracts and purified compounds. (1).

(1      1)       US National library of medicine – journal PMC 3892533

Tip 1

Relief from Stomach Bloated

For Stomach Bloated due to excess wind in stomach Chewing and swallow 1 betel leaf with 2 pcs black pepper. Later sip a glass of hot water. Just in a few minutes you will pass out gas and feel much relieved. 

Tip 2

Feeling discomfort after a heavy meal ? 

Chew slowly and eat 2 betel leaves with 1 small piece of betel nut and 1/2 teaspoon of funnel seed. You will be relieved of discomfort within a few minutes. Also, remember to drink lots of warm water.

Tip 3   

 

Is your child having no appetite or throwing up milk after feed?

Try this..

Crush and extract 1 - 2 drops of betel leaf juice and mix with 1 teaspoon of warm water. This can be given to very small children who has no appetite and throws up milk after feed. Best given 1^st thing in the morning.

Shallots / Podi Vengayam

Shallots / Podi Vengayam

Want to how to use Shallots to get relief from various ailments?

1)    Want relieve from itch due to insect bites?

-          Crush a shallot, and apply it over the area of the insect bite.

2)    Want younger looking skin?

-          Shallots contain sulphur, Consume shallot regularly for younger looking skin

3)    Having painful joints or inflammatory swelling?

-          Crush 2 – 3, shallot’s juice and mix with mustard oil. Warm it over low flame and apply over the painful joints for immediate relief.

4)    Want relieve from itchy or inflamed piles?

-          Fry 6 pcs of shallots in sesame oil and apply it warm, on the protruding piles. Should be left overnight for better results.

5)    Sneezing every morning, having itchy throat, block nose?

-          Try chewing shallot raw before breakfast and before bedtime.

6)    Want to Detoxify blood system?

-          Take 3 – 5 raw shallots daily, it helps the liver to remove toxins from the body, as it has glycosides to inhibit and kill cancer cell. (1)

For further enquiries contact:

Siddha Maruthuva N Ayurvedic Pte Ltd @ 62978569

Disclaimer

The information presented on this site is provided for informational purposes only, it is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. 

(1)       Avendaño, C., & Menéndez, J. C. (2008). Cancer Chemoprevention. Medicinal Chemistry of Anticancer Drugs, 417-429. doi:10.1016/b978-0-444-52824-7.00013-5

Pati Vaithiyam - Turmeric

Pati Vaithiyam - Tumeric

Want to know some Quick and effective Herbal Remedy passed down from grannies?

English: Tumeric

Tamil: Manjal

Hindi: Haldi

Botanical name: Curcuma longa

Nature: Carminative, Stimulant, Hepatic Tonic

Parts used: Roots or Rhizomes and bulbs are used.

Turmeric, has been used for more than 4,000 years as spice, colouring agent and as medicine to treat a variety of health conditions. From ancient times of Siddhars till to date, medical practitioners both from East and West have used turmeric for its effective healing properties. In our Indian homes, remedies which have been passed down from our grand grannies, have proven to be very effective in treating many common ailments.

Scientists have realized the importance of curcumin/turmeric and are doing research extensively. *Studies show that curcumin is a very powerful antioxidant that helps to fight infections, reduce inflammation, treat digestive problems, Ulcerative colitis, Stomach Ulcers, Osteoarthritis, Heart Disease, liver problems, and skin diseases and some cancers.

*Based on research done by University of Maryland Medical Center (UMMC).

TIP 1    

Feeling awful with skin disorders like Psoriasis, weeping eczema, ringworm, ulcers.

Try this:

Take require amount to turmeric powder and mix with neem oil into a smooth consistency and apply on the affected areas.  Helps to soothe skin and stop itch.

To see fast results, avoid taking Peanuts, eggs, chocolate and seafood.

TIP 2

Desperate for relief from frequent eye-infection:

Try this:       

Soak a few pieces of clean cotton cloth in a glass of water with turmeric powder and dry it under the sun and wipe eyes regularly with this. You can also place the damp cotton cloth soaked in Turmeric on your eyelids before bed time.

TIP 3

Want relief from Sore throat and Cough :

Try this:

Take a quarter teaspoon of turmeric powder and a pinch of black pepper and mix it well in a glass of milk. Taken before bedtime, soothes throat and give relief from cough.

TIP 4

Having gum problems, Try this:

Add a pinch of Turmeric to a quarter teaspoon of coconut oil. Dab the mixed paste with a clean cotton cloth or with tip of finger and massage gums. Use this twice a day after brushing your teeth. 

For further enquiries contact:

Siddha Maruthuva N Ayurvedic Pte Ltd @ 62978569

Disclaimer

The information presented on this site is provided for informational purposes only, it is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider.

Paal Thailam

Paal Thailam

A formula used by Siddha Physician for ages. (Siddha Maruthuva Anubava Murai).  Excellent and effective oil for all types of skin disorders, itch, fungal, weeping eczema.

Vilva Elai– Wrightia-tinctoria leaves

Vetpalai Elai – Aegle marmelos leaves

Thegaai Ennai – Coconut oil 

Ingredients:

Vetpalai Elai – (Wrightia-tinctoria leaves) – 200 grams

Vilva Elai – (Aegle marmelos leaves) – 200 grams

Thegaai Ennai – (Coconut oil) – 1 litre

Preparation:

Place the three ingredients in a Copper pot and leave it in the sun for 12 days till essence from leaves mixes with oil. Filter and use externally.

Disclaimer

The information presented on this site is provided for informational purposes only, it is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider.