All about URINARY TRACT INFECTION and simple remedies (Part 1)

All about URINARY TRACT INFECTION 

and 

simple remedies 

Some Symptoms:

·        Frequent Urination or inability to urine despite the urge

·        Pain/Sore feeling in lower abdomen region

·        Clody Urine or blood in urine (most times not visible)

·        Unpleasant smell in Urine

·        Back Pain

·        Fever

In Siddha Maruthuvam we belief in removing the cause of the trouble, is best in treating the problem

Ø  Drink at least eight glasses of water a day, starting with 2 glasses first thing in the morning

Ø  Avoid too much sugary foods

Ø  Avoid alcohol, spicy foods, chillies and coffee, especially during UTI

Ø  Go to the bathroom as soon as you feel the urge to urine

Ø  Wipe from front to back after bowel movement to prevent bacteria from anus entering the urethra

Ø  Wear cotton undergarments, as bacteria thrive in warm and wet conditions, Cotton keeps you cool and dry and it lets air flow through.

Ø  Drink lots of water

Ø  Have regular oil bath (twice a week at least)

Common herbs/fruits that helps to eases you from UTI

ü  Cucumber seeds

ü  Amla (Nelli Kai)

ü  Aloe Vera

ü  Yogurt

ü  Lemon Juice or Orange Juice

ü  Water Melon

ü  Mangosteen

ü  Star Fruit

ü  Young coconut water

ü  Tribulus Terrestris Linn (Nerunjil Mul)

ü  Liquorice

ü  Nannari  (Indian Sarsaparilla)

ü  Fennel Seeds

ü  Cumin Seed

ü  Fenugreek

Tip 1

Drink plain Yogurt at least 2 – 3 times a day during a Urinary Tract Infection without salt. 

Tip 2

Liquorice Root

Tribulus Terrestris Linn (Nerunjil Mul) 

Cucumber Seed

8 Grams Tribulus Terrestris Linn (Nerunjil Mul) 

5 tablespoon of Cucumber Seed

3 pieces of Liquorice Root

Boil in low flame the above in 1.2 litres of water, till it evaporates to 600 ml and divide it into 3 parts. To be taken Morning on an empty stomach, Afternoon before Lunch and before bedtime. 

For further enquiries contact:

Siddha Maruthuva N Ayurvedic Pte Ltd @ 62978569

Disclaimer

The information presented on this site is provided for informational purposes only, it is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider.